At Lifelong Learning, wellness means exploring the mind-body connection for creating a happy and healthy life at work and home. Our wellness experiences provide opportunity to discover a range of well-being options to enable you to live life to the full, now and in retirement. The experiences comprise a range of workshops, diagnostic assessments and holistic consultations designed to enable you to look at the mind-body connection for creating a balanced and whole person approach to wellness.

I was running a leadership workshop the other day when the age old discussion of *time management* raised its head (but once again) with comments such as ‘it is impossible to plan as things come up during the day that just have to be dealt with’ and ‘every time I set a plan, it changes anyway, so why bother.’   I am always reminded of that great line out of Alice in Wonderland where the Cheshire Cat says  ”well if you don’t …